smoking side effects

For many, the effects are dizziness, severe attacks of headache and difficulty concentrating. These symptoms are mainly due to fluctuations in blood sugar in the body.

The strangest of these effects is that they keep it varies from person to person.

But the best part is that people who had the power of will and made the decision to quit smoking have lived a very healthy life. Therefore, a sound and a suitable piece of advice is that you should meditate quit.

Side effects of quitting smoking are difficult to handle at first, and you could be down with much confusion and depressive behavior that may increase anxiety levels.

As cigarettes are responsible for more than 20% compared with deaths from heart attack. Next was the cancer, which is by far the most famous of this mix of poisons smoking side effects. A surprising 85% of all cases of lung cancer were caused by smoking.

The list starts with heart disease. Smoking has been proven to increase the chances that a normal heart attack five times higher.

The list had not even started to get scared again and continued to include: dementia and neurological disease, lung disease, female infertility and pregnancy, male sexuality and reproduction (Contributor impotence), social and behavioral problems due to secondhand smoke as well as the bones and joints with disabilities.

They want young people think smoking is cool - start early and get addicted to peer pressure. They want older people to continue to smoke they can fill their pockets smoking side effects.

We have come to rely on this shit just to get through our days. smoking side effects But it's nothing more than a bad nightmare created by the ultra-greedy companies trying to keep him confused.

The side effects of quitting smoking are experienced only for a short while, and will soon pass. Many report a lessening of symptoms after 7 - 10 short days. Don't let the.

They want us to think a cigarette will make us feel better about our real problems - but really do not. Brainwashing But unfortunately smoking side effects it did not work .. and continue to sell cigarettes.

smoking effect His lung capacity smoking side effects is reduced by smoking. I found I could not hold my breath for long. One of the worst experiences I've had in a physical test for the job.

smoking effect Shortness of breath. smoking side effects I always played a lot of sports, even if I smoked. As the years passed, I realized that I always started coughing after any type of exercise.

You know the kind I smoking side effects mean, when you have to blow into a device to test lung capacity, and you know exactly what will be his attempt well below average. Then get a reading that says smoking effect you have the lungs of a 50-year-old and his only 35.

smoking side effects When you smoke, nicotine acts as an appetite suppressant and gives you a bit of a rush each time power is turned on.

The key to stop smoking side effects, you may find with your digestion is hunger smoking side effects.

smoking effect When you leave, this is not the case and if your hunger increases when you stop smoking for the first time. Fortunately, your smoking side effects appetite will return to normal very soon if any weight gain should be mild and short-lived. It is wrong to think that all smokers who quit are stranded whales!

When smoking side effects you stop smoking, side effects include a large number of physical sensations that are not very comfortable. In particular, aspirin keep it close, will suffer from headache during the first few days. If smoking side effects you have had caffeine withdrawal, you know that these headaches can sometimes feel pretty bad, so your best preparation is pain medication, taken in moderation or at the beginning of your day for the first days symptoms smoking effect.

Stomach smoking effect gas and constipation: smoking side effects When the first one to two weeks your intestines may be an increase of gas and a decrease in the feces.

Sore throat: smoking effect Once again, the body rids itself of nicotine and tar built. Sucking candy, drinking hot tea with honey (decaffeinated), smoking side effects and using throat lozenges or spray. It usually lasts from one to five days smoking side effects.

Coughing, mucous, phlegm: During the first week days smoking effect your body is clearing itself of a buildup of mucous. Your nose may run and you may have coughing spells.

Adding fiber to your diet and increase your intake of water should help alleviate the problem smoking effect.

Without nicotine your metabolic rate is reduced to normal. Do not panic, your body will adapt in a few weeks. Meanwhile, do not bother smoking side effects.

smoking side effects I know what you may think ... Wow! With side effects like these, why bother quitting? Although this seems a logical way of looking at the situation, it is important to note that if you find these mild symptoms to be unpleasant, imagine treating debilitating diseases that smoking is sure to bring if you do not go soon smoking effect.

smoking effect Fatigue: Nicotine is a stimulant. During smoking side effects the first two to four weeks, you may feel tired because your metabolic rate drop to normal.